When you want to be healthy as you train for a muscled body, it is best to take the best protein powder NZ available in New Zealand. Provided that you have an advice from the doctor about what training you should get and what diet you should eat, then you can go ahead. Most of all, you should not be neglecting the way you eat. When you put in your body all the healthy things, the output would be the same. Even if you are trying to lose weight, you should still be mindful into taking in a healthy diet instead of suppressing food from your body. However, you have to eat right to achieve the body that you desire. Never be tempted to make things work quickly. When you think you are doing a good work but not according to a healthy diet. You might be putting yourself at risks with different kinds of diseases. Remember, to achieve a healthy body, you have to eat right.